In-Hospital Enhanced Recovery Program
Your journey to enhanced recovery after surgery continues in hospital. Below is an ERAS program developed for gastric and oesophageal surgery aimed at expediting your recovery to get you home sooner. Please note that these are recommended guidelines and your program will be tailored to your recovery.
Heading Home…
After Gastric and Oesophageal Surgery
You’ve made it through the first week of recovery. This is a huge accomplishment and you should feel incredibly proud! By the time you read this, you will have already spent this time recovering on the ward, surrounded by doctors, nurses, physiotherapists and dietitians. Heading home may seem like a scary task, knowing you won’t have constant access to these resources. Here, you and your family/carers become responsible for the next step of your recovery.
This information will provide you with resources to ensure you have every opportunity to have a positive and successful transition to everyday life.
The key things to remember for your recovery at home are:
Staying hydrated
Having adequate pain relief
Ensuring good quality sleep and not over sleeping
Staying safe - if you have any concerns, do not hesitate to contact your cancer nurse coordinator who will put you in touch with your doctors. If it is an emergency situation, dial “000”.
Pain Relief
When you are discharged from hospital, you will be provided with a discharge medication script. Make sure you have discussed this with your doctor and you are aware of the recommended pain relief while you are at home. If you run out of any of your medication, we recommend going to see your GP, but if there are any major issues with your recovery and pain, contact your Nurse Coordinator for advice.
While you should stay on top of your pain, keep in mind that some medications are “drugs of addiction”. Keep on top of your pain but be aware of how often you require your pain relief. Ensure that you taking regular paracetamol but ensure you do not go over the recommended dose on the packet.
(Click on “Learn More” to watch the video)
Wounds and Wound Dressings
You may go home with your wounds covered up by a surgical dressing. While you will have had dressing changes on the ward, it is likely that when you return home you will no longer need to change your dressings that often. Your dressing may fall off, by itself, and if so, that’s OK. Just ensure that the wound stays clean, dry and is not bleeding or oozing. If it is, contact your Cancer Nurse Coordinator for advice.
Depending on what stitches your surgeon used, you may need to return to have these stitches removed. While at home, try to avoid getting them wet, or if you do, be sure to gently pat dry with a towel. Some stitches dissolve by themselves – you will be advised by your surgeon.
A few things to remember:
You will see some redness around your wound– stitches are foreign to your body so you can expect some mild redness and reaction around the wound site. If the wound is painful, swollen, hot to touch and/or oozing/bleeding– then you should contact your Cancer Nurse Coordinator.
The wound will take to time to heal and you should expect to see a scar
Do not engage in extensive exercise or heavy lifting while your wound is healing.
Feeding Pumps
Going home with a feeding tube can be a very big shock to you and your family and/or carers. Learning how to use the machine, prepare the feeds and troubleshooting can be very overwhelming on top of everything else you are dealing with in your recovery. You will be taught, on the ward, how to set up, prepare and use your feeding tube at home and you will be given information from your dietitian.
Your feeding regime will be determined by the doctors and dietitians based on how you recovered in hospital. Some patients may go home with overnight feeds to help provide additional nutrition, while others may be discharged with no feeds.
The Feeding Pump you are using is the called the Flocare® Infinity™ pump. The dietitian will train you to use this at home, but in case you forget, you can always access user manuals and troubleshooting tips online. Below are a list of links that will help you:
More about Flocare® Infinity™ pump
Flocare® Infinity™ pump Training Videos
Feeding Tube
Be sure to care for the skin surrounding the tube and take note of any unusual redness or inflammation/swelling.
Be careful not to pull out the tube when you are cleaning the surrounding skin
You can shower with the tube, but you cannot swim or have a bath.
If your tube falls out and you still require for feeding contact your nurse/doctor IMMEDIATELY.
If your tube gets clogged use a syringe to push 15ml of water to clear the blockage. If you cannot get it through, use the plunger on the syringe to gentle push and pull until the water flows through.
Returning to Daily Activities
Driving
If you are eager to get behind the wheel again, refer to the list below and ensure you can do every single one of these things before you drive:
1. You are not taking any medication that might impact your awareness (for example some pain relief called opioids or any sleeping tablets)
2. Ensure you have your pain under control
3. Practice stamping your foot on the ground and make sure you can do this without experiencing pain, particularly at your wound site. This will allow you to break suddenly if required.
IMPORTANT: As convenient as driving yourself can be, remember to be sensible and safe to avoid endangering your life and the lives of others. If you do not feel safe and confident with driving, give it a miss. You can always contact your Cancer Nurse Coordinator to discuss this further and to seek reassurance if you’re worried.
Travelling
As you gain strength and confidence each day, you can start resuming and planning activities you would have done before your treatment. A great incentive is planning for a holiday. Many people view chemotherapy, radiotherapy, surgery and your recovery as a full time job, so a holiday marks a great reward for all your hard work. A few things to consider when organising a holiday include:
Flying: if you’re going to fly somewhere, make sure you stay on the ground for 6 - 8 weeks following your procedure, and be sure to have a check up with your surgeon just before you leave to give you the all clear.
Insurance: it can sometimes be difficult to get travel insurance post surgery so try to shop around for a good deal online.
Pace yourself: you might feel a new lease on life after your treatment, but just remember to take it easy. If you have the option of a fast paced, jam packed adventure holiday or a relaxing trip to Queensland to sit on the beach and read a book, maybe pick the beach! Give yourself a chance to recharge your batteries.
Returning to Work
The key thing to consider if you are returning to work is a work/life balance. Keep in mind that returning to work can assist your recovery and help you feel “back to normal”, but as with all of the advice in this booklet, don’t push yourself too hard. You will be able to return to work based on a few factors including:
Your job: if there is a lot of manual labor, you will be advised to wait a little longer and not engage in strenuous activity
How you recovery from surgery: this includes how you physically heal and emotionally heal. You may find yourself getting tired a lot quicker, just be aware of your body and listen to it.
Your surgeon will inform you when you can return to work, but generally speaking 2 - 4 months is advised, depending on your job. If you have concerns about returning to work and how you will cope, contact your Nurse Coordinator.
When will things feel “normal” again?
This is, perhaps, one of the most common questions asked by patient before surgery and after… and it’s a tricky one. Every person is different and every recovery will be different so there is no certain answer to this. For those that have had any chemotherapy/radiotherapy before and/or after surgery, this will probably knock you around. As a safe bet, give yourself a full 12 months. If you follow the advice on this website and continue to take charge of your recovery (including exercise, good quality sleep and pain relief) this will certainly help you in your recovery journey.
Don’t forget, it’s OK to not feel OK! You will have good days and bad days, but remember that you have access to support services through the hospital. Just talk to the Cancer Nurse Coordinator if you have concerns and are unsure of who to talk to about something.